UNLOCKING WORLDLY WISDOM

Embark on a fascinating journey to acquire worldly wisdom. This treasure trove of insights spans civilizations, unveiling the mysteries that have been handed on through epochs. Explore the vibrant mosaic of human history, and unfold timeless truths that can shape your life. Foster a curiosity about the world around you. Interact with people fro

A vitamin is one of a group of organic substances, present in minute amounts in natural foodstuffs, that are essential to normal metabolism; insufficient amounts in the diet may cause deficiency diseases. Vitamins are divided into two groups: (i) Fat-soluble Vitamins - Vitamins A, D, E and K are fat-soluble (ii) Water-soluble Vitamins - Vitamins C